“Human beings can’t run a mile in under 4 minutes. It simply isn’t possible.” Sound ridiculous? It does now. But for a long time it … Read More ›
Author: Teresa Ngone
Teresa holds an MA in modern languages from St. Andrews University.
New Year spells resolutions. For many, these involve a commitment to improving our health at the top of the list. Many of us look to improve our health by … Read More ›